There are few hotels with wellness centers in Val di Sole that also offer a Kneipp course based on hydrotherapy where your body will benefit from a unique wellness.
The Kneipp course uses a passage on a bottom made of round little rocks, where the alternation of hot and cold water allows an immediate benefit to the circulation and to the nervous system. Water comes from the ankles and reach the knees at maximum.
The heat alleviate and calm the body and the cold, on the contrary, stimulates and invigorates, the alternation of hot and cold reduces stress and stimulates the body and mind.
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